WINter Wellness 2024

Our annual WINter Wellness program is now underway! Kickstart your fitness journey now through March 28, 2024 for a chance to win prizes. It's our 5th year bringing the community together for health, exercise, and amazing giveaways donated by local and regional businesses. winter wellness 2024

winter wellness second page

Helpful Links:

Physical Activity and Kids

Physical Activity and You

Why and How to do Aerobic Training

Health Stress: Signs and Prevention

Skin Cancer

Thompson Falls Trail System

Take a trek on one (or more!) of the many trails provided by the volunteers of Thompson Falls Community Trails.  These trail systems promote health and wellness and add to the quality of life as well as contribute to an overall healthier environment.  The Thompson Falls Trail System offers trails within the city limits and is a great way to get outdoors, enjoy beautiful scenery, breathe fresh air and burn some calories!

Printed maps of Thompson Falls Community Trails are available at the Extension Office.

Thompson Falls Community Trails Facebook Group

Sanders County Interactive Outdoor Map

Thompson Falls Trail System

Thompson Falls Community Trails QR Code:  

qr code

Cube Iron - Cataract trails:

https://cubeironcataract.org/

Friends of Scotchman Peaks Wilderness:

https://www.scotchmanpeaks.org/

Montana Wilderness Association:

https://wildmontana.org/

Cabinet Mountain Wilderness:

North Trail Map

South Trail Map

Printed maps avaliable at MSU Sanders County Extension Office 

Forest Service Trail Maps can be obtained from your local Ranger Station in Trout Creek and Plains

Sanders County Hiking Trails Facebook Page

Sanders County Biking Adventures Facebook Group