Health and Wellness
WINter Wellness 2024
Our annual WINter Wellness program is now underway! Kickstart your fitness journey now through March 28, 2024 for a chance to win prizes. It's our 5th year bringing the community together for health, exercise, and amazing giveaways donated by local and regional businesses.
Helpful Links:
Why and How to do Aerobic Training
Health Stress: Signs and Prevention
Thompson Falls Trail System
Take a trek on one (or more!) of the many trails provided by the volunteers of Thompson Falls Community Trails. These trail systems promote health and wellness and add to the quality of life as well as contribute to an overall healthier environment. The Thompson Falls Trail System offers trails within the city limits and is a great way to get outdoors, enjoy beautiful scenery, breathe fresh air and burn some calories!
Printed maps of Thompson Falls Community Trails are available at the Extension Office.
Thompson Falls Community Trails Facebook Group
Sanders County Interactive Outdoor Map
Thompson Falls Community Trails QR Code:
Cube Iron - Cataract trails:
Friends of Scotchman Peaks Wilderness:
https://www.scotchmanpeaks.org/
Montana Wilderness Association:
Cabinet Mountain Wilderness:
Printed maps avaliable at MSU Sanders County Extension Office
Forest Service Trail Maps can be obtained from your local Ranger Station in Trout Creek and Plains