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WINter Wellness Details

Are you ready?  Start logging your entries for the 1st Annual WINter Wellness on Wednesday, January 1, 2020!

What counts as an entry? Every time an adult (18+) completes some sort of physical activity in the boundaries of Sanders County between January 1-March 31, they can enter it into a drawing for prizes.  This FREE program allows for any form of physical activity (dance classes, downhill skiing, hiking, kickboxing, whatever!) to enter for prizes donated by local businesses.

Together, we are able to incentivize the community to move more this winter, which will increase our overall health in Sanders County.flyer 1

pg 2Thompson Falls Trail System

Take a trek on one (or more!) of the many trails provided by the volunteers of Thompson Falls Community Trails.  These trail systems promote health and wellness and add to the quality of life as well as contribute to an overall healthier environment.  The Thompson Falls Trail System offers trails within the city limits and is a great way to get outdoors, enjoy beautiful scenery, breathe fresh air and burn some calories!

Printed maps of Thompson Falls Community Trails are available at the Extension Office.

 

Thompson Falls Trail System

Cube Iron - Cataract trails:

https://cubeironcataract.org/

Friends of Scotchman Peaks Wilderness:

https://www.scotchmanpeaks.org/